Profile
Mindy Czech
Mindy Czech is a Licensed Professional Counselor with a background in Counselor Education, holding both an Education Specialist and a Master of Education from Georgia Southern University. Her focus areas are anxiety, grief, and trauma for adults. Mindy is passionate about empowering clients to navigate life's challenges, fostering the inner resilience they may not yet realize they possess. Her approach is deeply rooted in empathy and collaboration.
Mindy believes in gradual progress, understanding that emotional exploration can be overwhelming. Her approach is not to force open floodgates of emotions, but rather to gently address daily challenges, gradually uncovering underlying drivers. Mindy tailors strategies to fit individual needs, incorporating techniques such as practicing mindfulness, cognitive reframing, and sensory grounding exercises. Throughout her clients journey, she emphasizes small, manageable steps, recognizing that progress is a journey unique to each individual. Mindy believes that together, she and her clients can explore past coping mechanisms and strengths, building upon them to cultivate sustainable wellness.
*Mindy is currently accepting new clients and is located in our Statesboro Office.
*Please call our office to schedule an appointment with Mindy (912) 243-9429. You can also fill out your info below with any questions or to request an appointment with Mindy. Please provide your phone number so that we can call you to schedule an appointment.